Self Massage Techniques

Self Massage Techniques

Massaging acupuncture or biologically active points on your hand, you can activate the body's defenses work and improve health. Acupuncture - the method of Chinese traditional medicine - is used for a variety of ailments: headaches, skin inflammation, indigestion, insomnia, stress and others.

Performing massage hands, keep in mind that the right hand corresponds to the right half of your body, and the left, respectively, the left side.

You can click on the active points of the thumb and pinch them between thumb and forefinger. For best results, massage the healing acupressure points on both hands should be on the line.

Self Massage Techniques

Self Massage Techniques

 

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